Blog Category: Food






Muhogo wa Nazi

Written by Mugalavai Ngosiane on 15/05/13, filed under Food | Comments: 0

muhogo wa naziMuhogo wa Nazi as it is know in Kiswahili is a popular dish in the coastal region due to the easy growing nature of the roots and fitting climate. I personally have fond memories of going into the farm with my grandmother to dig up cassavas which we would then clean while chewing on huge pieces of the white roots. From their on, she would peel, split, chop and wash the cassava while 'someone' had to grate the coconuts on the mbuzi; a grater. One of the interesting parts was usually watching the farmhand shimmy his way up one of the tall coconut trees with his sharp knife held between his teeth (he would have made a good pirate). Before l lose myself in one of my rambles, see below the recipe of this dish...

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Mashed Mukimo

Written by Mugalavai Ngosiane on 08/05/11, filed under Food | Comments: 0

mukimoMukimo is a traditional Kikuyu dish whose popularity has seen it being embraced by many cosmopolitan homesteads and eateries in Nairobi and beyond. The only drawback is the drowsiness that it inspires especially if taken as an afternoon meal. Below is your easy guide to a dish you can't go wrong with.

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